Hi, I'm Matt 👓

Hi, I'm Matt 👓

I write about the things that make us all curious 🧠. Like how to be more satisfied with your life, find joy and tools 🛠️ to help improve at the things you like doing.

I love music, and make a virtual mixtape every month that I think you'll enjoy.

Each week, I share an email crammed full of tips for a better life, with some stuff to entertain and a musical recommendation 🎧.

Feel free to subscribe to the newsletter (100% free for ever), or get in touch if I can help you.

Latest posts
Introducing: FlowStuff
Music

Introducing: FlowStuff

I'm pleased to introduce FlowStuff, an evolving and organic Spotify playlist of music that can support your flow state as you work and relax.
Matt 1 min read
👓 Stuff #189 - Slice the Pizza!
Newsletter

👓 Stuff #189 - Slice the Pizza!

Fire up your personal brand at work with five key strategies. Learn how to manage former peers and discover the benefits of a lifecoach. Take a break in a park, and Slice those Pizzas for a quick diversion.
Matt 3 min read
👓 Stuff #187 - 26 billion chickens
Newsletter

👓 Stuff #187 - 26 billion chickens

Five ways to unlock more potential, and thirty habits to lead to a more peaceful life. A super explanation of how strategy works, and eight myths about leadership. Plus, 26 billion chickens.
Matt 3 min read
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The Stuff that MattR's

Weekly writing on self-development and joy, with a sideline in curiosity and music.

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