Aloha! I am Chef Susan Teton
Welcome to my world where I offer powerful courses and coaching to turn the potential doomsday of Aging into something healthy, fun, exciting, prideful and powerful. Aging on Purpose is the foundational attitude I share with my clients. Instead of anti-aging, which is literally impossible, Aging on Purpose fosters the concept of self care for wellness and vitality. Age is not just a number. It is an experience that requires an integrated self care practice to thrive and enjoy the bounty of gifts of being alive. Join me. I offer complimentary consultations, and love doing them. Contact me @ Susan@SusanTeton.com to schedule.
These Lifewave patches changed my. life for the better — more energy, better mood, decreased inflammation and reverse aging—to name a few. If interested, click on the photo above and contact me to learn more. (susan@chefteton.com)
Personalized Coaching
Anatomy of Transformation Through “The Journey of Intrinsic Health”.
Join me and others in the opportunity to awaken to who you are and where you live. Discover a new relationship with yourself while you tap into your intrinsic power to be healthy and whole. As we evolve new insights are being birthed, yet one has been here for a long time, one that we have ignored. And, that is our relationship to the natural world. What goes on there goes on here, in me, and you.
With all the new science on Aging, there is not only a new relationship that must be birthed, but there are also several powerful protocols we can do to keep our brains sharp, serotonin high, digestion flowing, body limber, excellent energy, and all with a happy disposition. There is more than just what we can do, it is how we can BE. The 8 Protocols of the Journey of Intrinsic Health invite an integrated approach to living, being, breathing, hydrating, nourishing, moving, playing and community.
Offering individualized private coaching. Questions? Contact: Susan@ChefTeton.com.
Eating As A Spiritual Practice - Memoir/Cookbook
provides a moving story of the challenges and awakenings that spans almost 50 years of my life.
provides an expansive look at where we were, where we are, and where can go depending on our choices today.
Both ebook edition and paperback edition of this book are now available on Amazon.com and other retailers. Read Amazon Reviews HERE and get your copy today!
Praises.
“I finally came to a place of looking at my body and the way I do things differently. Once seeing things through new ideas I began to learn and take action effortlessly. I can’t thank you enough for providing with me so much wisdom, knowledge, and skills. We had fun too, and that makes everything so easy. Thank you again.”
“ I heard you speak at the American Cancer Society conference. Thank you for opening my eyes and heart to the value of self-care. I have read so many nutrition books and listened to many doctors. It was you that gave me to the motivation of purpose to what I am calling, ‘my next new life.’ Keep up the great work.”
“Your coaching series is exactly what I’ve been looking for, and it is so much more than what I ever expected to find. It’s vibrant, it’s exciting, it’s real, and it’s full of tricks and tips to decrease the learning curve. After just the first DVD, I was experimenting in the kitchen again, and loving every minute of it! Thank you for all your hard work. This series will change the health of America, one mouthful at a time.”