News

New Class on Sunday!

Starting next week on Saturday, October 1st, the SATURDAY ADULT BJJ CLASS will change it's time from 11am-1pm to 11am-12pm.

The focus of the class will be technique driven and BJJ sport specific training. Also, just as a reminder we have our SUNDAY MORNING OPEN MAT training from 10am to 11am!!!

Any question, please let me know.

Monday

4:30-5:15 PM BJJ Future Champions All-Stars Age: 4-9

5:15-6:00 PM BJJ Gi Teens Future Champions Age: 10-15

6:00-7:00 PM BJJ Gi Fundamentals

7:00-8:00 PM Muay Thai

8:00-9:00 PM BJJ Gi Technique Intensive

Tuesday

6:30-7:30 PM Yoga

7:30-9:00 PM BJJ Gi Advanced

Wednesday

4:30-5:15 - BJJ Gi Kids Future Champions Age: 4-9

5:15-6:00 PM BJJ Gi Teen Future Champions Age: 10-15

6:00-7:00 PM BJJ Gi Fundamentals

7:00-8:00 PM Open Mat Gi

Thursday

6:30-7:30 PM Judo

7:30-9:00 PM BJJ Advanced Gi

Friday

5:15-6:00 PM BJJ Future Champions Teens Age: 10-15

6:00-7:00 PM BJJ No Gi

7:00-8:30 PM Competition Team

Saturday

10:00-10:45 AM BJJ Gi Kids & Teens Future Champions All Ages

11:00 AM-12:00 PM Best Way Team Training Gi

1:00-2:00 PM Muay Thai

Sunday

10:00-11:00 Gi Open Mat